2 pkg (250 g each) Tilda® Whole Grain Steamed Basmati Rice
1 tbsp (15 mL) olive oil
1 small onion, diced
2 cloves garlic, minced
5 oz (150 g) smoked trout, flaked
2 cups (500 mL) baby spinach
Yogurt-Dill Dressing:
1/4 cup (60 mL) plain yogurt
1/2 tsp (2 mL) lemon zest
2 tbsp (30 mL) lemon juice
1 tbsp (15 mL) finely chopped chives
2 tsp (10 mL) finely chopped fresh dill
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) pepper